I have been working out with SMA for a number of years. Recently, my company offered a medically supervised wellness and diet program. Their exercise program could not match that of SMA's. Combined with a supervised diet and SMA classes, I lost 12 lbs. and 6 inches off my waist. If you are looking to be healthy, SMA instructors are there to assist and encourage you toward your personal best!

J. P. L. (adult student)

If you looking for a place to learn traditional Tae Kwon Do & self-defense, plus have fun while doing it, then it’s with the Willits family.  I have been involved with Martial Arts on and off for thirty-five years and the Willits are the first Instructors that I have found that I trust to let my kids train under.  They are the only group that I have been able to find that train like my first instructor.  The Willits are going to teach you how to actually defend yourself.  A lot of the Martial Arts schools out there nowadays are in it for the money.  The Willits do this because they love it.  When you reach the level of Black Belt in their school you can say that you have earned that belt and can properly demonstrate it.

K. B. (adult student, parent of students ages 7 and 10)

[I am thankful] for my karate instructors [who] help me learn karate...My karate instructors help me learn to defend myself...

S. C. (student, age 9)